.training-control{margin:5px 0;color:#6a556d;font-size:11px}
.training-control summary{cursor:pointer;list-style:none;display:inline-block;padding:3px 7px;border:1px solid #ddcfde;border-radius:12px;background:#faf6fb}
.training-control summary::before{content:'+ ';}
.training-control[open] summary::before{content:'− ';}
.training-control label{display:flex;align-items:center;gap:6px;margin-top:8px}
.training-control input[type=number]{width:58px;padding:5px;border:1px solid #d6c9ba;border-radius:5px;text-align:center}
.training-control small{display:block;line-height:1.4;margin:6px 0 9px;max-width:240px}
.training-badge{display:inline-block;padding:3px 7px;background:#f2eaf4;color:#6a456b;border-radius:12px;font-size:11px;margin:4px}
.training-report-note{margin:12px 20px;padding:12px 16px;background:#faf6fb;border:1px solid #ddcfde;border-radius:10px;font-size:12px;color:#604b63}
.training-report-note summary{cursor:pointer}
.training-report-note button{display:inline-block;margin:8px 8px 0 0;padding:6px 10px;border:1px solid #ddcfde;background:white;border-radius:12px;color:inherit;cursor:pointer}